Art Therapy Index


Page Summary

📓
class
journal
💭
type
art thoughts
✏️
status
in-progress

06-08-2026 at 01:26 pm


Summary: This page holds the pictures and links to the various art pieces I’ve created while undergoing some personal art therapy sit-down sessions.

Working Through While Working Through

I’ve decided to do art therapy sporadically. Art is a way to communicate, and I want to be able to free my mind enough to process whatever it is I need to work through.

I honestly think all art is art therapy to some extent. It’s taking what’s internal and making it external. This is something I’ve tried to do my entire life because if I don’t have something in my literal vision, I tend to forget it exists. This includes parts of my personality, memories, things I like and don’t like…so I externalize everything I can. Art allows me to do that, especially now that I feel more capable of drawing what I feel.

When I do my sessions, I grab whatever I want to use and just sit and put marks on paper. I go in with absolutely no expectations and with no idea of what I want to create ahead of time.

Supply Thoughts

Table of Contents

*Chronological Order*
Preview & Link
Reversible Fish.jpg
Reversible Fish
Butterfly Supersain.jpg
Butterfly Supersaien
Artist Hand.jpg
Artist’s Hand
Let It Hit You.jpg
Let It Hit you
Boo Kay.jpg
Boo, Kay?
Cinnomon Rolls.jpg
Cinnamon Rolls
Too Seen.jpg
Too Seen
Neon Lightbulb.jpg
Neon Lightbulb
His Eyes.jpg
His Eyes
My Wings.jpg
My Wings
Mr Hermit Krab.jpg
Mr. Hermit Krabs
Badger Badger Badger.jpg
Badger Badger Badger

Art Therapy Session 2

Preview & Link
IMG_1711.jpg
You Come And Go
IMG_1712.jpg
Kitchen Sink

Art Therapy Session 1

Preview & Link
Calla Lillies SB 300.jpg
Calla Lilies
I Eye SB 300.jpg
Eyed