Art Therapy Gallery
06-08-2026 at 01:26 pm
Summary: This page holds the pictures and links to the various art pieces I’ve created while undergoing some personal art therapy sit-down sessions.
Working Through While Working Through
I’ve decided to do art therapy sporadically. Art is a way to communicate, and I want to be able to free my mind enough to process whatever it is I need to work through.I honestly think all art is art therapy to some extent. It’s taking what’s internal and making it external. This is something I’ve tried to do my entire life because if I don’t have something in my literal vision, I tend to forget it exists. This includes parts of my personality, memories, things I like and don’t like…so I externalize everything I can. Art allows me to do that, especially now that I feel more capable of drawing what I feel.
When I do my sessions, I grab whatever I want to use and just sit and put marks on paper. I go in with absolutely no expectations and with no idea of what I want to create ahead of time.
Supply Stats
| Supply | Count | Pieces (By Page) |
|---|---|---|
| Shuttle Art Tempura Paint Sticks | ⅠⅠⅠ |
Eyed, Calla Lilies, You Come And Go |
| Bombay India Inks | Ⅰ | Kitchen Sink |
| Liquitex Acrylic Inks | Ⅰ | Kitchen Sink |
Index of Art Therapy Pieces
Art Therapy Session 1
Right: Eyed | Left: Calla Lilies
Ref. Windows to the Soul for more info.
Art Therapy Session 2
Right: Kitchen Sink | Left: You Come And Go
Ref Childlike Wonder for more info.